2016 MEMBER CHARITY EVENT VGC GIVES BACK! SATURDAY, AUGUST 20TH

Register now for

SEASIDE MORNING YOGA

Saturday, August 20, 2016

 

Format:   8:30 AM

Rise and Shine Yoga Flow (All Levels)

60 MINS

 

Intro into pranayama (breath work)

15 MINS

 

Guided meditation

10 MINS

 

 




Seaside Morning Yoga